Items from my Etsy shop

Friday, April 13, 2012

Vegan Acne Fighters.

According to acne.org, over 1/2 of adult women suffer from acne. I am one of them. Thankfully, my acne is mild but it can still be a problem. Up until a few weeks ago, I was using the typical over the counter drug store acne fighting pads that I had stockpiled before I became a vegan. When I noticed that I was running out of the pads, I took a look at the ingredients and realized that they probably weren't vegan. So I went to Wal-Greens to see if I could find any vegan acne products that didn't cost an arm and a leg. While I was there, I saw a bottle of witch hazel astringent. I decided to go home and do some research before I bought it. I looked it up and saw that many people had found that witch hazel worked very well on their acne. I found a store brand for about $2 and decided to give it a try. Here is what I like about it:

1) It has only two ingredients: witch hazel and alcohol.
2) It has worked well for me. I usually have flare ups right before my period where I get several large white heads/pimples. This month my flare up was much less severe. I only had 2 very small white heads develop.

If you're looking for an inexpensive, natural vegan acne treatment, I highly suggest witch hazel. If you look for it in the store, keep in mind that it is used to treat cuts and scrapes.  Therefore, look in the first aid section if it's not with the skincare products.

In addition to the witch hazel, I also clean my skin by alternating between a facial mask and a cleanser. For the mask I use Freeman Feeling Beautiful Avocado and Oatmeal Mask. It's a good pore cleanser and best of all, the company is vegan! You can get Freeman products at most major grocery stores.


For the cleanser, I use Aubrey Organics Natural Herbal Facial Cleanser for Oily Skin. It leaves my skin fresh and I like the fact that it is made by a company that is both vegan and made in the state of Florida. You can find this cleanser at local health food stores and online at www.aubrey-organics.com

That's all for now!

Saturday, April 7, 2012

Product Review: ZenSoy Chocolate and Vanilla Pudding.

  Growing up, I always loved it when I opened my lunchbox to find that my mom had packed me a  pudding cup. I didn't care what flavor the pudding was, I loved them all! Pudding was one of the things that I missed when I went vegan. One day I was walking past the frozen section of my grocery store when I thought that I saw the word "soy" on one of the dessert packages. I took a second look and was very happy to see ZenSoy pudding sitting on the shelf with the word "vegan" on the package! They had three varieties: Chocolate, Vanilla, and Chocolate/Vanilla swirl. Since I love both chocolate and vanilla, I decided to get the swirl cups. This pudding is delicious! It has a rich "creamy" taste. I'd bet that if you gave this to a vegetarian or an omnivore without telling them that it was dairy free, they wouldn't be able to taste the difference. Some of the other things that I like about the ZenSoy company are that they do not use GMOs and donate 5% of all profits to organizations dedicated to protecting pandas. Also, all of their soybeans are US grown and organic. The only thing that I can think of that would make ZenSoy better is if they added tapioca and banana flavors to their line.

If for some reason you can't or don't want to eat soy, there's good news for you! ZenSoy has just released an almond-milk version of the chocolate pudding and a line of vegan gel snacks (neither of which I have tried yet).

I paid just under $3 for a 4 pack at my local Publix (a mainstream chain store in the South). It's a bit pricey, but if you want to treat yourself, I think it's worth it. If you can't find the products in your local supermarket, you can order them online at zensoy.com The site also has a store locator. Amazon.com lists the puddings as "coming soon" and will allow you to sign up to be notified when they are ready to ship.

Have a wonderful Easter and I'll talk to you again soon!

Sunday, April 1, 2012

A Few More of My Favorite Things!

It's time for another edition of my favorite things, which features wonderful vegan items from Etsy sellers! Keep in mind that I may not have actually purchased anything from the sellers listed here. All prices listed include shipping in the USA.


Vegan Mandolin Strap $30 from Islandprovisions1
 If I played the mandolin, I'd definitely buy this strap! I LOVE the peace sign! They also sell guitar, and ukulele straps in the same design.














Peace Flower Necklace $21 from Purpleandlime

This far out necklace features peace signs, flowers, and faux suede. You can't beat that!















Vegans Do It Better Tank Top $23.50 from LittleAtoms

This one is pretty much self-explanatory. Be sure to check out this shops hippie-themed items as well!





Peace To All Creatures Zine $8 from Gingercardco

I have several of volumes of the "Peace to All Creatures" zines (but unfortunately not this one...yet!). They are always chock full of great tips about living a vegan and eco-friendly life. I highly recommend this zine!


And now a little self promotion:
Team Veggie Pinback Button/Badge/Magnet $3.95 from my shop: TheVeganHippieFreak

This is my newest vegan themed creation! This is a button, but I can also make it into a refridgerator magnet upon request. If you would like a magnet, just put the word magnet in the notes to seller section at checkout. If that area if left blank I will send a button.
The button/magnet measures 5.7 cm (2.25 inches) and was made with recycled paper!


Saturday, March 10, 2012

Book review: Animal Liberation.

 Wow, I can't believe it's been a month since I've updated the blog! In that time, I've been busy going to job interviews, volunteering, reading, and running my Etsy shop. I just wanted to write a short review of one of the books I just finished called "Animal Liberation" by Peter Singer. When reading this review, keep in mind that there have been several editions published over the years. This review pertains to the 1990 edition (it's a library book). Anyway, I found this book very informative. Mr. Singer is a philosopher and he presents a very good moral argument for animal rights. He begins the book by explaining how he became a vegetarian and presents his argument that humans and other animals should be given equal consideration. Next, he details many of the cruel experiments conducted by private labs and the government. What's really chilling is that much of the information in this chapter comes from direct quotes of the researchers themselves. He reveals several facts that the public at large isn't aware of: the fact that the vast majority of animal experiments are not considered important enough to warrant publication in the scientific journals, and the fact that many of the "experiments" done do not yield any new information. He gives an example of one experiment paid for by the US Public Health Service in which 33 dogs were put in a chamber heated to 113 degrees Fahrenheit and forced to exercise on a treadmill. 25 of the 33 dogs died. The survivors were put into a 122 degree chamber (without the treadmill) in which all but two of them died in 24 hours. The conclusion that they reached was that the outcome was consistent with all the previous literature on heat exposure and heat stroke in humans (which there was a lot of)! You can find the full description of the experiment on page 63.

In the next chapter, he explains (in graphic detail) exactly what happens on factory farms. This chapter is not for the squeamish, because he doesn't pull any punches! He describes the horrible conditions that cows, pigs, chickens, ect are forced to endure. He talks a great deal about battery cages, gestation crates, and the veal industry. The next time someone says "why don't you eat eggs/drink milk? No animals are harmed to get those", hand them the book and tell them to read chapter 3 and see how mistaken they are.

The fourth chapter is dedicated to the benefits of a vegetarian diet and how to make the transition. The only objection I have to this chapter is that he stops short of recommending veganism. While Mr. Singer does advise the reader to avoid dairy and battery eggs, he states that he sees nothing wrong with "free range" eggs. To his credit, Mr. Singer made a statement after this edition was published in which he said that he is slowly becoming more vegan as the years go by. Let's hope he becomes a full vegan soon!

The final two chapters deal with speciesism, or the belief that only humans have rights and that we can do whatever we want to animals. In these chapters, he explores how speciest thought has been ingrained in humans over the centuries and dismantles many speciest arguments.

Overall, I really liked the book. I feel that it has the potential to educate both devout steak lovers and veteran vegans.While some may argue about whether or not speciesism is as much of a concern as racism or sexism, one cannot argue that the farming and experimental methods described are beyond cruel. I highly recommend reading this book at least once. You can pick up the latest edition on Amazon.com

Have a happy hippie day!

Saturday, February 11, 2012

About Honey

One of greatest debates in the vegan world is whether or not honey is vegan. Some people see no problem with honey and will continue to eat it while avoiding meat, dairy, eggs and other animal products. Others, like the Vegan Society and the American Vegan Society, see it differently. Their official stance is that since bees are animals, honey is not vegan. After much research, I have came to the conclusion that The Vegan Society is correct and I have completely given up honey. Some of you may be asking "why would you do that?" The reasons are simple: bee's collect honey for the hive to use as food. They do not give it to us of their own free will, we have to take it by force. Therefore, when you take honey from the hive, you are stealing the bee's food. Secondly, there are reports of beekeepers sometimes killing bees deliberately, so there is a chance that cruelty may be involved. So in light of that information, it becomes clear that it is best to avoid honey.

If you are used to using honey, you can take comfort in the fact that there are vegan substitutes available. One of the best is agave nectar. Agave nectar comes from the agave plant, which grows in the Southern US and Mexico. It is used as an ingredient in Tequila, and can be used to replace honey in anything that calls for it. I bought my first jar of agave nectar yesterday and I really like it. It tastes different than honey, but it is very sweet and delicious. You can pick up several different types of agave nectar at most natural food stores. In some areas, it may also be available at mainstream stores like Wal-Mart and Target (which is where I bought mine).

For more info on why honey isn't vegan, please see the following article:
Why Don't Vegans Eat Honey?

Thanks for reading and God Bless!

Sunday, February 5, 2012

A Word of Caution About Kellogg's Products and Good News About Yankee Candles!

I'm not much of a cereal eater, but I do enjoy a bowl once in a while. Growing up, I really liked Kellogg's Raisin Bran cereal. So last week I decided to e-mail Kellogg's and see if it was vegan. Here is the reply I received:

Sarah,
 
Thank you for your recent email regarding the vitamins in Kellogg's Raisin Bran® cereal, we are happy to provide the following information.
 
The vitamin premixes used in Kellogg products include Vitamin D. Our ingredient specification for Vitamin D says that we can use either Vitamin D2 or D3 in our products. Vitamin D3 is derived from lanolin, a waxy substance secreted from the skin of wool bearing animals. Vitamin D2 is not animal-derived. In either case, the vitamin premix is Kosher certified.
 
Unfortunately with this product we cannot say specifically which Vitamin D is used in the product. I apologize!
 
To determine if a product will fit into your specific dietary preferences, please visit www.kelloggs.com. Please let us know if we can assist you further by calling 1-800-962-1413.
 
 
Sincerely,
 
 
Nikki Weitnauer
Consumer Specialist
Consumer Affairs
Needless to say, I was disappointed to hear this. If you know of any other raisin bran type cereal that is vegan, please leave a comment and let me know.

On the flip side, I also received good news about Yankee Candles. As anyone who knows me could tell you, I LOVE scented candles. I usually make my own, but I do occasionally buy one and the ones I buy are usually Yankee.  They always look beautiful and come in scents that I cannot make at home. I even went to their flagship store in Williamsburg Va. about two years ago, which was a lot of fun. Unfortunately, some brands of candles are not vegan. I sent an e-mail to Yankee to inquire about their wax, and this is the e-mail that I received in reply:
 
Dear Sarah,
 
Thank you for being a valued Yankee Candle guest and taking time to write us with your product questions.
 
Our candles are not animal tested.  And do not contain any animal or insect ingredients.  They are made with a food grade paraffin wax.  I hope this information is helpful. 
 
If we can be of further assistance, please do not hesitate to contact us.
 
Sincerely,

Anna B.

Customer Loyalty Team
Yankee Candle Co.
1-877-803-6890
I was extremely HAPPY to get this e-mail. So while I have to give up one old favorite, I get to keep the other. Overall, I am pleased with that.

Wednesday, February 1, 2012

Thai Crystal Deodorant Stone Review

A few days ago, I developed an allergy to the patchouli scented deodorant that I posted about a few days go. That meant that I had to throw it out and start my search for a vegan deodorant all over again. I remembered seeing an interesting product at my local health food store called Thai Deodorant Stone, so I decided to research it a bit. I found the stone on Amazon.com and saw that it had lots of favorable reviews, so I decided to go down the the store and purchase one. I have worn it for two days now, and so far I really like it. It's MUCH more effective than the patchouli scented deodorant, that's for sure! I worked out in my yard in 80 degree heat for about 30-45 minutes and it held up very well. The stone is made of 100% mineral salt and the company that makes it (Deodorant Stones LLC) proudly states in large letters on their front page that they are against all forms of animal testing. The stone is aluminum free although it does contain potassium alum, which is similar to but not the same as the aluminum chloride in conventional deodorant/anti-perspirants. The deodorant comes in several different forms: a small and large stone, small and large stick (exactly the same as the stone, but in a holder), roll-on, spray, and powder. The stones are a bit pricey, ranging from $4 for the small stone to $10 for the largest. However, it should be noted that the Deodorant Stone website says that the travel sized stone lasts over three months and the largest stone lasts over a year. If those claims are true, you will definitely get your money's worth! Overall, I think that the Thai Deodorant stone is a good product and I recommend it.














Where to buy:
Most health food stores
www.deodorantstones.com
http://www.amazon.com/Thai-Deodorant-Stone-Stick-4-25/dp/B000AN1JEI